L-glutamine

First and foremost, L-glutamine is a naturally occuring amino acid. Amino acids are divided into essential and non-essential amino acids. Non-essential amino acids can be produced by the body from essential amino acids. Accordingly, the sufficient supply of essential amino acids is, as the name suggests, absolutely vital and necessary for health, well-being and performance. Some amino acids can become essential under special circumstances (e.g. stress, increased physical activity) because the body's own production is not sufficient to cover the increased needs. These amino acids, L-glutamine being one of them, are therefore referred to as semi-essential or conditionally-essential amino acids.

As an athlete who always trains hard, you might have an increased L-glutamine demand to support your physical performance and well-being. In times of increased need, the body's own production of L-glutamine may not be sufficient, which is why L-glutamine is classified as a semi-essential amino acid. Under special conditions, such as phases of very intense training, stress or illness, it can therefore make sense to supplement L-glutamine.
At Weider we have extraordinary high quality standards, which is why we rely on the purest L-glutamine from the renowned Japanese company Kyowa®.

Our non-flavored and easily soluble L-glutamine powder has a very neutral taste and is ideal for mixing into various drinks - whether you prefer water, fruit juice, pre-workout powders or protein shake. Simply mix one serving (5g) of L-glutamine into a drink of your choice. The 400 g bottle of L-glutamine contains an incredible 80 servings. Pro tip: Mix the ultimate muscle cocktail with our delicious premium EAAs, our pure creatine and our L-glutamine powder.